Session 1: What Do I Want? ……….Decision Making
Session 2: Why Do I Want It? ……….Values Clarification
Session 3: My Personal Vision? ……….Creating Your Goals
Session 4: What Has Stopped Me in the Past? ……….Self-sabotage and Fear
Session 5: What Am I Willing to Do to get It? ……….Enduring the Struggle
Session 6: What Do I Need to Change Before I Can Do It? ……….Transforming Thoughts
Session 7: Creating My Action Plan ……….Gaols, Sub-goals, Tasks
Session 8: Who Supports Me? ………Social Support
Session 9: Who Has Done This Before Me? ……….Mentors/ Role Models
Session 10: How Can I Motivate Myself? ……….Spirituality and Self-help
Session 11: How Am I Doing? ……….Assessing Progress
Session 12: I’m Confident I Cam and Will Do IT! ……….Accepting Success
Coaching for a Goal Achievement
A 12-Week Program To Help People: Overcome Stumbling Blocks, Capitalize on Potential, Maximize Performance
Dr. Turner is now offering individual and group programs for personal empowerment in the pursuit of any life-improvement goal you may have. The program is designed to help people determine what they want, what they are will to do to get it, and how to keep on track until they have it. It can be adapted to the following types of goals:
- Achieveing career goals
- Personal power and life improvement
- Intimacy: Loving and being loved
- Improving athletics, health, lifestyle and finances
- Play and creativity unleashing expressive potential
- Finding authenticity and a meaningful life
Coaching can be conducted via internet and telephone, dr. turners manhattan or new jersey office, or clients office.