Karen Turner PHD | stress reduction

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stress reduction Tag

07 Jan Understanding and Coping with Stress

Posted at 00:00h in Coaching for Goal Achievement, Psychological Articles by ktphd2017wpaccess 0 Comments

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By Boomeryearbook.com They say life begins at forty; while this is also the peak life stress point. Home, career, relationships and even your self are all stress contributors. Some stress, especially when kept under reasonable control is positive and healthy...

07 Jan “BIG DEALS FOR SMALL HEALTHY HABITS”

Posted at 00:00h in Coaching for Goal Achievement, Psychological Articles by ktphd2017wpaccess 0 Comments

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By Boomeryearbook.com Planning regular trips to the gym, eating a balanced diet, steering clear from smoking, drugs and excessive alcohol intake… these are impressive ways to get your life running on the racetracks of good health. Sadly though in this millennium, an unhealthy lifestyle is...